Impact of Thoughts on our Health|Choose to Live Mindfully

Thoughts- An idea or opinion produced by thinking after seeing or feeling something. As simple as that, as complicated it can make our life. We see thousands of things in a day and every time we see or feel something we capture it as an image in our mind. A mind is a powerful tool andContinue reading “Impact of Thoughts on our Health|Choose to Live Mindfully”

Freedom from Tension and Stress|9 effective ways to say Bye-Bye to Stress

Without wasting a single minute, Here are the simple, super effective and gentle ways to say bye-bye to stress and not just deal with it. One should never deal with the stress and always show it the way out of your mind and body. We can be free in this world but, in mind, anyoneContinue reading “Freedom from Tension and Stress|9 effective ways to say Bye-Bye to Stress”