Freedom from Tension and Stress|9 effective ways to say Bye-Bye to Stress

Without wasting a single minute, Here are the simple, super effective and gentle ways to say bye-bye to stress and not just deal with it. One should never deal with the stress and always show it the way out of your mind and body. We can be free in this world but, in mind, anyoneContinue reading “Freedom from Tension and Stress|9 effective ways to say Bye-Bye to Stress”

How Stress affects your Body?|Number of Diseases caused by Stress

We are living in times where almost every person has at least one disease and people are finding ways of living with it. Mindlessly depending upon the number of medicines and steroids. We have reached places and living in the most developed generation in history but, the sickest also. The young generation is pressuring themselvesContinue reading “How Stress affects your Body?|Number of Diseases caused by Stress”

Not Knowing What to do Next in Life

We all have seen or seeing this phase in life where we feel exhausted, lost and totally numb when it comes to ideas and plans. Feels like Life is a puzzle in a teenage mind. Isn’t it? If you feel lost, It is because your mind and heart are not working together in harmony. PeaceContinue reading “Not Knowing What to do Next in Life”

What to do when you feel Lost?|Things to Remember when you feel Lost and Hopeless.

Do you often feel that your life has no purpose? You are counting days of your life and slowly becoming a burden on this planet? Then read this. “A perfect life is just right there”. Have you heard of this motivational thought of having and dreaming? They are nothing but just the illusions of lifeContinue reading “What to do when you feel Lost?|Things to Remember when you feel Lost and Hopeless.”

Why do we feel good with Nature?| How spending time in nature helps you?

The human body is visually different from nature but internally it’s a whole lot nature itself. You are Nature. There are many entities in this body that connects us with the beautiful nature and the most beautiful creation of nature “Plants, Mountains, Beaches, Oceans, Trees, etc”.┬áNature beauty is countless. You feel extremely Alive, Happy, Joyful,Continue reading “Why do we feel good with Nature?| How spending time in nature helps you?”

How to bring Transformation in your Life?

We all are here with some purpose doesn’t matter we acknowledge with it yet or not but, we all have. As we serve to the world we become a giver and as we take from the people around us that’s how we become a taker. Sometimes in this give and take relationships we give aContinue reading “How to bring Transformation in your Life?”

Beauty of tears

Crying. An emotional breakdown where we feel hopeless, lonely, betrayal or just sad. We express our feelings with tears. It’s easy for some people to shed off their pain in form of salty drops but for some people it is hard. The society has always told us in many expressions that crying is no solutionContinue reading “Beauty of tears”