Krishna Yogini

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High blood pressure is not a disease but a warning to set your system of the body right. Nowadays so many people are suffering from this curse and helplessly living a miserable life. High blood pressure can lead to paralysis, failure of kidneys, defect in eyesights, extreme weakness and heart diseases etc. Globally, 9.4 million […]

  Expressing anger is not a sin or a crime. It is totally a human emotion that comes after a mixture of several feels like Insecurities, jealousy or failure. Such feels are the curse which leads to extreme anger or violence. Try to calm your mind and understand the root cause of anger and not […]

What is anger? Anger is a powerful emotion. If it isn’t handled appropriately, it may have destructive results for you and those closest to you. Uncontrolled anger can lead to arguments, physical fights, and Violence. As like other emotions of our body anger is not bad neither the person who shows anger is bad, but […]

There is a reason why parents instruct their children to “stick it out,” to “never give up”, to “keep at it.” Endurance is an important skill, and frankly, kids have a tendency to quit things for less-than-legitimate reasons. We have taught from the beginning that it’s never okay to quit something. If you do so […]

Diwali is a Hindu festival of light. Celebrated in every autumn season. Diwali is one of the biggest and most popular festivals in India. Diwali symbolizes the spiritual “victory of light over darkness, good over evil and knowledge over ignorance” I’ll be celebrating my 24th Diwali this year. My plans for the celebration will be different […]

How did yoga help you? This is the question many people have asked me at various places like in the yoga class, at the family gatherings and of course over social media. I will be sharing how yoga changed me completely. It’s a lifestyle and every act of a human consciousness is YOGA. Yoga has […]

You’ve heard so many benefits of meditation and you are fascinated about the magic it can bring in your lifestyle. You might be suffering and you are seeking some relief from your own mind for a while, you might need to bring consciousness about your thoughts so you need some help or you are just […]