Navel center displacement Reasons|Symptoms|Self-testing|Yoga

Navel center is considered to be the center of all organs of a human body. Solar plexus where all the body organs meet through various ways and keep the body subtle and flexible. Origin of Manipura chakra in yogic aspects. ┬áIt controls our energy to strengthen and consolidate our health. Approximately 7 cm beneath theContinue reading “Navel center displacement Reasons|Symptoms|Self-testing|Yoga”

Ujjayi Pranayama- The psychic breath Practice|Benefits|Precautions

The Sanskrit word Ujjayi means ‘Victorious’. The pranayama which gives freedom and bondage. It is also known as psychic breath or ocean breath because of the sound our throat creates while performing this pranayama. It leads to subtle states of mind and is used together with khechari mudra, the tongue lack, in tantric meditation suchContinue reading “Ujjayi Pranayama- The psychic breath Practice|Benefits|Precautions”

Little Gratitude can change everything| Practice Gratitude every day

Long ago…There was a man named Prasad. He’s was a farmer and lives with her wife and old mother. Living simply he had never spent his day worrying or wondering about the better life he “Can” have. Prasad likes to take care of his mother and love his wife no matter what. The only motiveContinue reading “Little Gratitude can change everything| Practice Gratitude every day”

Chronic and Acute disease| How Naturopathy works over Diseases?

Diseases can be categorized into two parts: Chronic Disease Acute Disease Acute Diseases When nature takes out toxins accumulated within the body then it is called an acute disease like Fever, Loose motion, Vomits, Cough, Cold, etc. While suffering from an acute disease the symptoms usually are of loss of appetite, bitter taste of mouth,Continue reading “Chronic and Acute disease| How Naturopathy works over Diseases?”

Mud Therapy|Uses and Benefits of Mud therapy in Various diseases

Mud has all the healing properties in it. It absorbs all the feces, waste, dirt and impurities of this world and still remains pure itself. Nature has the ability to digest everything in the form of soil and change it into the source of life. The food we eat, the oxygen we breathe and theContinue reading “Mud Therapy|Uses and Benefits of Mud therapy in Various diseases”

Everything about Fasting|Ways, Requirements, and Benefits of Fasting

Fasting is a part of and a super beautiful way of life. This is an ancient and effective means of maintaining good health or restore the best health possible. That is why it is necessary for well and unwell too. As it has exceptional importance from the health point of view, and it has alsoContinue reading “Everything about Fasting|Ways, Requirements, and Benefits of Fasting”

Freedom from Tension and Stress|9 effective ways to say Bye-Bye to Stress

Without wasting a single minute, Here are the simple, super effective and gentle ways to say bye-bye to stress and not just deal with it. One should never deal with the stress and always show it the way out of your mind and body. We can be free in this world but, in mind, anyoneContinue reading “Freedom from Tension and Stress|9 effective ways to say Bye-Bye to Stress”

Resting Isn’t wasting| Learn to Rest your Mind and Body

REST- Recharge Evolve Shine and Transform Learn to rest, it is so important. As work, exercise and other things are necessary for good health, so is relaxation. After eating and a long period of the hard work body demands rest. A person is exhausted by hard work, mental tension or emotional trauma recovers his/her energyContinue reading “Resting Isn’t wasting| Learn to Rest your Mind and Body”

How to attract Happiness in your life?| Why no one is completely Happy?|Happiness is a State of Mind

When we see things around us, we always see something sad, hurtful or unfaithful. We cannot mark one person completely happy and there is always something that makes one sad and unhappy. Why? Because it’s always easier to get sad than happy. In our life, Sadness can enter from any door to our heart. AsContinue reading “How to attract Happiness in your life?| Why no one is completely Happy?|Happiness is a State of Mind”